{"id":11191,"date":"2024-01-16T11:55:07","date_gmt":"2024-01-16T09:55:07","guid":{"rendered":"https:\/\/www.roma2024.eu\/le-discipline-getto-del-peso\/"},"modified":"2024-01-16T16:55:38","modified_gmt":"2024-01-16T14:55:38","slug":"disciplines-shot-put","status":"publish","type":"page","link":"https:\/\/www.roma2024.eu\/en\/roma2024\/disciplines\/disciplines-shot-put\/","title":{"rendered":"Disciplines: shot put"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11191\" class=\"elementor elementor-11191 elementor-11171\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ac80fb0 elementor-section-content-middle elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"ac80fb0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3248880\" data-id=\"3248880\" data-element_type=\"column\" data-e-type=\"column\" id=\"scheda-ath\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cff66e2 elementor-align-left tit-disc elementor-widget elementor-widget-heading\" data-id=\"cff66e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Shot put<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e638005\" data-id=\"e638005\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d790fc elementor-widget elementor-widget-image\" data-id=\"1d790fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/www.roma2024.eu\/wp-content\/uploads\/2024\/01\/peso-pagina.png\" class=\"attachment-large size-large wp-image-11176\" alt=\"\" srcset=\"https:\/\/www.roma2024.eu\/wp-content\/uploads\/2024\/01\/peso-pagina.png 922w, https:\/\/www.roma2024.eu\/wp-content\/uploads\/2024\/01\/peso-pagina-300x300.png 300w, https:\/\/www.roma2024.eu\/wp-content\/uploads\/2024\/01\/peso-pagina-150x150.png 150w, https:\/\/www.roma2024.eu\/wp-content\/uploads\/2024\/01\/peso-pagina-768x768.png 768w, https:\/\/www.roma2024.eu\/wp-content\/uploads\/2024\/01\/peso-pagina-400x400.png 400w, https:\/\/www.roma2024.eu\/wp-content\/uploads\/2024\/01\/peso-pagina-100x100.png 100w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a40300b tab-disc elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"a40300b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bc64246\" data-id=\"bc64246\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b2ce295 tab-descr elementor-tabs-view-vertical elementor-hidden-mobile elementor-hidden-tablet elementor-widget elementor-widget-tabs\" data-id=\"b2ce295\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-tabs\">\n\t\t\t<div class=\"elementor-tabs-wrapper\" role=\"tablist\" >\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1871\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-1871\" aria-expanded=\"false\">Specifics<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1872\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1872\" aria-expanded=\"false\">Record<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1873\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1873\" aria-expanded=\"false\">Curiosities<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"elementor-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-1871\" aria-expanded=\"false\">Specifics<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1871\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1871\" tabindex=\"0\" hidden=\"false\"><p>Massive men, powerful women, capable of hurling an iron &#8216;ball&#8217; very far.<br \/>But physique is not enough, you also need a lot of technique and years of preparation.<\/p><p>Weight throwing is among the specialties that most emphasize the component of strength and explosiveness. The implement used, by regulation, must be made of &#8220;solid iron, brass or any other metal not softer than brass, or a casing of any such metal filled with lead or other compact material.&#8221;<\/p><p>For men, at an absolute level, it is 7.260 kilograms, and for women it is 4 kilograms. Over the decades there have been two main techniques, translocation and the rotary technique. Whichever you choose, you have to throw the weight using only one hand, and it is essential to stay inside the circular platform, otherwise the throw is considered null.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1872\" aria-expanded=\"false\">Record<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1872\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1872\" tabindex=\"0\" hidden=\"hidden\"><p>The world record in the men&#8217;s weight is fresh. U.S. Olympic champion Ryan Crouser took it to a sumptuous 23.56 in Los Angeles in May 2023, having appropriated it in June 2021 (23.37) by snatching it from compatriot Randy Barnes after thirty-one years.<\/p><p>Instead, since 1988 the European record has belonged to Germany&#8217;s Ulf Timmermann, who threw 23.06 in Chania, Greece.<\/p><p>Among women the world and European record holder is Russia&#8217;s Natalya Lisovskaya, with an even longer record: 22.63 in 1987.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1873\" aria-expanded=\"false\">Curiosities<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1873\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1873\" tabindex=\"0\" hidden=\"hidden\"><p>The shot put has its roots in ancient Greece and the sport of stone throwing, while a more modern version dates back to the 19th century with the Highland Games experience in Scotland.<\/p><p>Among the legends of the specialty is New Zealand&#8217;s Valerie Adams, a two-time Olympic champion and eight-time world champion between outdoor and indoor, undefeated in 107 consecutive competitions from 2006 to 2014.<\/p><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a857cf0 tog-disc elementor-hidden-desktop elementor-event-type-toggle elementor-widget elementor-widget-toggle\" data-id=\"a857cf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\" role=\"tablist\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div class=\"elementor-active elementor-tab-title\" id=\"elementor-tab-title-1761\" tabindex=\"1761\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-tab-content-1761\">\n\t\t\t\t\t\t\t\t\t\t\t\tSpecifics\t\t\t\t\t<\/div>\n\t\t\t\t\t<div style=\"display: block;\" id=\"elementor-tab-content-1761\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1761\"><p>Massive men, powerful women, capable of hurling an iron &#8216;ball&#8217; very far.<br \/>But physique is not enough, you also need a lot of technique and years of preparation.<\/p><p>Weight throwing is among the specialties that most emphasize the component of strength and explosiveness. The implement used, by regulation, must be made of &#8220;solid iron, brass or any other metal not softer than brass, or a casing of any such metal filled with lead or other compact material.&#8221;<\/p><p>For men, at an absolute level, it is 7.260 kilograms, and for women it is 4 kilograms. Over the decades there have been two main techniques, translocation and the rotary technique. Whichever you choose, you have to throw the weight using only one hand, and it is essential to stay inside the circular platform, otherwise the throw is considered null.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1762\" class=\"elementor-tab-title\" tabindex=\"1762\" data-tab=\"2\" role=\"tab\" aria-controls=\"elementor-tab-content-1762\">\n\t\t\t\t\t\t\t\t\t\t\t\tRecord\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1762\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1762\"><p>The world record in the men&#8217;s weight is fresh. U.S. Olympic champion Ryan Crouser took it to a sumptuous 23.56 in Los Angeles in May 2023, having appropriated it in June 2021 (23.37) by snatching it from compatriot Randy Barnes after thirty-one years.<\/p><p>Instead, since 1988 the European record has belonged to Germany&#8217;s Ulf Timmermann, who threw 23.06 in Chania, Greece.<\/p><p>Among women the world and European record holder is Russia&#8217;s Natalya Lisovskaya, with an even longer record: 22.63 in 1987.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1763\" class=\"elementor-tab-title\" tabindex=\"1763\" data-tab=\"3\" role=\"tab\" aria-controls=\"elementor-tab-content-1763\">\n\t\t\t\t\t\t\t\t\t\t\t\tCuriosities\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1763\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1763\"><p>The shot put has its roots in ancient Greece and the sport of stone throwing, while a more modern version dates back to the 19th century with the Highland Games experience in Scotland.<\/p><p>Among the legends of the specialty is New Zealand&#8217;s Valerie Adams, a two-time Olympic champion and eight-time world champion between outdoor and indoor, undefeated in 107 consecutive competitions from 2006 to 2014.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Shot put Specifics Record Curiosities Specifics Massive men, powerful women, capable of hurling an iron &#8216;ball&#8217; very far.But physique is not enough, you also need a lot of technique and years of preparation. Weight throwing is among the specialties that most emphasize the component of strength and explosiveness. The implement used, by regulation, must be &hellip; <span class=\"more-link-wrap\"><a href=\"https:\/\/www.roma2024.eu\/en\/roma2024\/disciplines\/disciplines-shot-put\/\" class=\"more-link\">Read More <span class=\"screen-reader-text\"> &#8220;Disciplines: shot put&#8221;<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":11183,"parent":8286,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-elementor.php","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-11191","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Disciplines: shot put - Roma 2024<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.roma2024.eu\/en\/disciplines-shot-put\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Disciplines: shot put - Roma 2024\" \/>\n<meta property=\"og:description\" content=\"Shot put Specifics Record Curiosities Specifics Massive men, powerful women, capable of hurling an iron &#8216;ball&#8217; very far.But physique is not enough, you also need a lot of technique and years of preparation. 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Weight throwing is among the specialties that most emphasize the component of strength and explosiveness. 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